The end of the lane  (Photo credit: Wikipedia ) In just a few weeks, this blog will be five years old. It has been an amazing five yea...

Four weeks ago I started the Insanity workouts. During those four weeks I never missed a workout, and followed the six-day-a-week workout c...

Insanity looks like this... It's day 24 and I haven't missed a workout. Yesterday I made it all the way through the Cardio Powe...

Don't  move my salt shaker. (Photo credit: Wikipedia ) Don't bother googling "virgosity." It's a word my husband m...

A guy rocking Scorpion Pose (Photo credit: FabulousTerrah ) Yesterday, after I finished Insanity Cardio Recovery (a.k.a. the "sl...