Tomorrow I am going to meet my gremlin. At least, that's what Life Coach and artist Anne Gregson promised me. She's leading a workshop at the True North Yoga studio called "Make a Mask, Meet Your Gremlin."
We get to play with plaster and gauze to make a mask, then decorate it with color, glitter (I love sparkly stuff!), feathers and magazine cut-outs. Our masks will give a face to our inner gremlins, those voices that tell us we aren't good enough, we don't have enough time, nobody is interested...
Not only will we get really cool masks to take home, but we'll also have a plan to send our gremlins packing. Playing with glitter AND making potentially life-changing discoveries? I can't think of a better way to spend an afternoon.
Anne has a great mask that she made in the likeness of her gremlin, Howie (as in "How-ee you think you're going to be able to do THAT?!?!?!?").
Check out the blog Anne recently started called An Irreverant Whirl. You can also find her on Facebook.