Sunday, February 3, 2013
Meditation Cat and Yoga Dog #365yoga
My yoga mat is attractive to the other quadrupeds in my house, too. One dog in particular, a border collie named Morgan, can't resist the call of the yoga practice. She waits for me to settle into Adho Mukha Svanasana (downward-facing dog) then flops on my mat between my hands and my feet, insuring I'll be holding down dog for a long time. Oh, and while I'm stuck there she'll lick my face, because there's nothing like Ujjayi breath through dog spit.
Later Morgan will snuggle into my side during a supine twist and probably stay through Savasana. Sometimes dog number two grabs the other side. I'll admit it's nice to have dog snuggles on cold mornings.
I wonder why my four-legged family members make themselves part of my practice. Do they sense my calm energy? Does the peace I radiate draw them to me? That's what I tell myself. But, honestly, I suspect they're making sure I don't practice through breakfast.
Do your pets join you on your mat?