At this time of year, when the simulated birds start chirping and I open my eyes to the pitch blackness outside my window, I curse the extension of daylight savings time. Any real birds out there would still be curled up in a tree, heads tucked under their wings. Already an early riser, this week I've been up extra early to allow time for the Insanity workouts in addition to my normal morning routine. I want some light.
I'm only on Day 3 of the program, but I've already noticed increased energy during the day. I've also been enjoying uninterrupted sleep until about 4:30 am, when I find myself wide awake and ready to get up - if I could see anything.
There are no streetlights here to light up the wee hours. There is very little traffic. When I lay awake in the middle of the night, as happens often, it is my mind's fault. It seems that the time between midnight and dawn is self-examination time, time to review failures, things I let slide, bank balances and all the other things that trigger stress.
Now it seems that the cure for my nightly contemplations is Insanity. I've always suspected as much.
I'd still like my hour back.
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I almost made it through day 2's workout, leaving out only the last set. There's quite a bit of jumping and my calves are very sore, which I discovered in downward facing dog when I tried to reach my heels down. Since it's my day off from teaching we could put our workout off until 7:00 am, after I post this. Wish me luck.