Image via WikipediaIt all began on a Tuesday; this Tuesday, in fact.
Today was the first day of 21.5.800. So far, so good. I stayed up until midnight last night working on Monday's to-do list, which I was determined not to let spill into today. As a result, I had to drag myself onto my yoga mat, but I got there. After three rounds each of Surya Namaskar A and B, I worked my way through the standing poses at the beginning of the primary series, which is as far as I am going until my annoyingly tight hamstrings decide to let go a bit. I realize I could add more asanas while continuing to work on the trouble-makers, but what I'm doing feels like enough for now.
Even after I made it to bed last night I didn't sleep well, so I spent most of the day fighting the tired feeling. I really would have liked to join my classes in Savasana, but who'd wake us up? Despite the fatigue, I did the grocery shopping and squeezed in a run after my Lake Placid class.
The "run" was actually a walk-run-walk. It was the first workout in my new half-marathon training plan which, counting backwards 16 weeks from the September race, started today. When else would it start? (Remember what I said in my previous post about synchronicity?)
It was fun walking and running in Lake Placid. I got to tap into that Ironman-training energy. That's probably how I made it back to Schroon Lake without falling asleep at the wheel. (Just don't ask me how I got my yoga pants on over my running shorts while driving 55 miles per hour down Route 73. Hey, I was running late.)
Back to 21.5.800. While my son was doing his homework, I sat down at the kitchen table with my laptop and wrote about hiking. I did 814 words. 814 disjointed, random words. If this writing thing is going to result in anything coherent, I think I need a plan. Or an outline.
That would be a first.